Spiritual classic massage
Pure Relief Stress Massage
Swedish massage
WELCOME DRINK, detox hot tea, desserts or snacks.
- 60 min.: 699SEK
- 90 min.: 999 SEK
- 120 min.: 1,280 SEK
This is a massage performed with light to medium pressure, affecting everything from the upper layers of the muscles to the deeper layers. The goal is to relax the muscles, stimulate blood circulation, and reduce muscle pain by using oils, creams, or lotions to reduce friction.
Pure Relief Stress Massage does not focus on massage causing pain for the person being massaged, but rather on helping to relieve stress, fatigue, and muscle cramps. It is a relaxing massage that aims to stimulate blood and lymph circulation.
Specialized Stress-Free Relaxation
(Head, Neck, Shoulders, Back)
- 30 min.: 499 SEK
- 60 min.: 799 SEK
- 90 min.: 1199 SEK
The muscles in the neck, shoulders, and back often become tense and unrelaxed to the extent that it can feel like knots (trigger points), which results in blood and oxygen not flowing as easily as they should.
Patients may begin to experience pain or stiffness in the neck, shoulders, and back if the problem is not treated. If left untreated, the body will start to form a thicker membrane to keep the tension in place. This, in turn, leads to the muscles in the affected area becoming inflamed and painful.
Infrared Sauna
- 15-30 min.: 250 SEK
Benefits of sauna bathing:
- Helps relax muscles that are tense or experiencing fatigue from work or exercise.
- Stimulates blood circulation; the heat allows the skin and its structure to absorb oxygen and nutrients better.
- Stimulates the respiratory system and improves breathing. Water poured over stones often contains patchouli, camphor, and 100% pure essential oils. As the water evaporates, the steam in the sauna becomes moist, which helps dissolve mucus and impurities in the bronchi.
- Helps open pores and removes dirt and toxins from the body in the form of sweat.
- Helps maintain the skin's acid-base balance which can be damaged by sunlight or chemicals.
- Stimulates the nervous system and various hormonal systems in the body, making it more energetic. It also helps balance chemical processes in the cells and strengthen the digestive system.
- Helps the mind relax, feel comfortable, and fall asleep more easily.
- Prepares the skin for other treatments by softening and moisturizing it, such as skin exfoliation, body massage, and application of a nourishing cream.
- Helps burn fat and lose weight.